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Creator of NerdFitness.com - A few times a month, I share one quick thought to help you level up your life, and something I am can't help but nerd out about. Let's get weird!
Steve Kamb from Nerd Fitness here - just reminding you to add this new email ( steve@stevekamb.com ) to your address book and move this email to your “primary inbox!” to make sure you never miss a newsletter… okay! On to the newsletter! Today we’re going to talk about decisions.In last week’s newsletter, “Great news: you can’t have it all,” I talked about my struggles with always feeling behind, even on my fun leisure activities, and my naive belief that it was a productivity problem: “I...
The United States Men's Gymnastics team recently broke a long medal drought and came in 3rd place at the Paris Olympics. Their final performance was by Stephen Nedoroscik. Nedoroscik is a two-time NCAA national champion and four-time US National champion for the pommel horse. While the rest of his team participated and competed in the other events (rings, vault, floor exercise)...Nedoroscik sat with his eyes closed, meditating like a Jedi. When it was his time to compete, with Team USA...
In 2012, I flew to Alaska for 25 hours. I was there for such a short amount of time that I didn’t even bother booking a hotel. I flew from Washington DC to Phoenix, and then from Phoenix to Alaska, arriving in Anchorage around 3AM. I slept at the airport for a few hours, then rented a car, and went exploring. I went hiking, saw a moose, climbed a mountain (and almost died), attended a Nerd Fitness meetup with 3 people at a bar, and then hopped on a late flight back to Phoenix and back to DC....